Here is a list of self-care tips that take only minutes a day and can make a difference between truly taking care of yourself ...

We all have the responsibility in creating and being part of a healthier nation and healthier world, and that starts with a ...

Medically reviewed by Susan Bard, MD Alopecia areata is a common hair loss condition. It affects people of all ages, races, ...

If you continue to have this issue please contact [email protected]. Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should foster ...

Bret Lyon and Sheila Rubin, the founders of the Center for Healing Shame, argue that internalized shame tends to affect many ...

This letter urges U.N. member states to recognize self-care as a vital, underused strategy in the global fight against ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a features writer at PEOPLE. She has been working at ...

No doubt, managing diabetes on a daily basis requires a high level of psychological and mood management. We explore what to know about embracing spirituality as part of your diabetes self-care.

"There are many self-management interventions for people ... create tailored strategies to optimize their diabetes management and self-care. For the second intervention, participants used a ...