In a sunlit café corner in Hyderabad, a group of strangers sit silently on a Sunday afternoon, each nose-deep in a book.

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

Five practical steps to help you navigate the healing process following a breakup without falling into traps of self-blame or isolation.

But being intentional with your self-care is important ... Studies show that journaling is an effective tool for reducing anxiety and can even speed up physical healing. Perhaps now that I’m a mom, ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...

Creating a self-healing code agent is a fantastic approach to enhancing the quality and reliability of code generated by language model (LM)-based agents. Have you ever been frustrated by buggy ...

Burn journaling, an emerging self-care ritual combining reflective writing with the symbolic act of flame, is gaining ...

More and more people all over the globe discover the wonderful universe of tarot, making it their trustworthy companion for healing, self-reflection, and inner growth. Ready to start your mental ...

The book serves as a guide and workbook, encouraging and equipping readers with principles and protocols to become proficient in self-hypnosis and maximize their healing potential. "I've seen ...

The psychological and slice-of-life drama It's Okay to Not Be Okay premiered from June 20 to August 9, 2020. The series featured a star-studded cast, including Seo Ye-ji, Oh Jung-se, and Kim Soo-hyun.

Seema Sajdeh, known for her appearances on Fabulous Lives of Bollywood Wives, reflects on life after her divorce from actor Sohail Khan—sharing her personal experiences of change, healing, and ...