The study’s findings challenge the assumption that kids who own smartphones tend to fare worse than those who don’t.

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

Worried about how to talk about weight with your kids? You're not alone! Many parents and caregivers face this challenge. The key is to shift the focus from "size" to "health" and "well-being." In ...

No matter who you are or what you see and hear on social media, there is no such thing as a ‘perfect’ parent. Let’s repeat ...

If you want a child to confidently showcase all their skills and talents, you need to boost their self-esteem.

Nationally recognized youth advocate Prenicia Clifton is releasing her debut children’s book titled “The Self-Esteem Queen: ...

Located in California Valley, Carissa Plains serves students up to fifth grade, but it sits about 46 miles away from the district’s middle school — meaning students in sixth grade and up have to ...

A sensitive, kind, empathic response is what you need. The little traumatized child that still lives inside you has to feel ...

Learn why kids procrastinate and discover practical tools to help them manage emotions, break tasks into manageable steps, and build healthier habits.

To curate this list, he dives into Netflix’s catalogue every month to surface family-friendly titles both kids and adults can enjoy — using his taste and a lifetime of cinema study as his ...

I'm one of those moms who wants her kids to be themselves ... because that would be horrible for their self-esteem. But we might just say, "Honey, why don't you run out onto the soccer ...

Harry and Meghan wed in 2018 and share two kids, Archie and Lilibet. Prince Harry and Meghan, the Duchess of Sussex, are the proud parents of two children, Prince Archie and Princess Lilibet.