Each day, write down three things you appreciate about yourself. This could be your resilience, creativity, kindness, or even your sense of humour. Focusing on your strengths and unique traits helps ...

We might ask what kind of life is possible for someone after such self-destructive behavior. How can he move ahead knowing the harm he caused? He cannot reclaim the family he lost nor end the ...

Rebecca, AKA Self Esteem, has often recalled fond memories of her upbringing in South Yorkshire and concludes her UK tour with what should be a memorable night for her, her fans and family. It will be ...

Taking to the stage as the support act for Blur’s blockbuster reunion shows, the British musician better known as Self Esteem was surrounded by backing dancers in a loose-fitting white suit and ...

Dr. Gabor Maté introduces the idea of contingent self-esteem and genuine self-esteem (Maté, 2018). Contingent self-esteem (or conditional self-worth) relies on external forces and validation ...

Like the changing tide, our self-esteem can ebb and flow with the level of our income. Are there times when your self-esteem inflates because your wallet is full but at other times deflates ...

Having your child spend time in nature, see what you do at work firsthand, and visiting a zoo, sports event or concert all boost self-esteem by the time they're 17, a new survey shows. The ...