Because your value was never meant to be handed over to someone else’s behavior. We don’t talk about it much, but the truth ...

Sometimes I lie awake at night and ask, “Why me?” Then a voice answers, “Nothing personal, your name just happened to come up ...

Licensed Therapist, Speaker and Educator Michael McGill Jr. shares tips for "mirror talk" self-evaluation as we kickoff ...

Ambitious mid-career women often hit an unexpected wall of self-doubt, not realizing perimenopause might be in play. Here are ...

Made In Chelsea star Sam Thompson has opened up about going on his first date with a mystery woman since splitting from ...

Self-esteem isn’t just something you feel—it’s something you demonstrate through automatic behaviors that become second ...

The combination of technology and the natural insecurities that arise during teenage years creates a “perfect storm” for ...

Love Island star Tasha Ghouri has opened up on the lack of deaf representation in the TV industry, as she addressed how long ...

"I didn’t want to be the fat lass in a white dress. I wanted to be a stunning bride. It’s the one day when all eyes will be ...