Re-gaining self-confidence and being comfortable in your skin is a journey Be patient with yourself and take these expert-approved small steps toward self-love ...

Boosting self-esteem is a journey that involves both personal acceptance and a commitment to emotional well-being. For women, this path can start with reflecting on their achievements, skills, and ...

February is National Boost Your Self-Esteem Month and not a month too soon for teens who are in dire needs of self-esteem boosting. Low self-esteem is a critical ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

Once you put aside the overgeneralized concept of self-esteem, you can find what’s really holding you back. Then you have a ...

“Liking yourself is a cornerstone of self-esteem and having a healthy level of self-love means we can be our best selves; we’re calmer, we trust ourselves and we can ask for what we want and ...

How do you feel when you read the statement, “47 percent of youth surveyed by the Search Institute have positive esteem. They feel good about themselves.” Does this percentage seem high or does it ...

Research indicates that 79% of women struggle with self-esteem issues. Another survey found that 63% ... [+] of women reported decreased self-esteem after becoming a mother. Research indicates ...