It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to ...

Feel like you’re not enough? That’s your inner critic lying to you, trying to convince you of a false narrative. Discover how ...

Negativity Week, Kelly welcomes back psychologist and Pilot Pen spokesperson Dr. Elizabeth Scott, who shares a practical ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...

Since she’s been gone. Kelly Clarkson finally returned to her eponymous talk show Tuesday after being absent on and off since March 3 — but kept her mouth shut on the cause of her leave.

Others may talk themselves out of misery. Some others, however, may simply love to engage in self-talk when they are in the mood for it, like an innocent habit. The reasons can be many.

As a child, I realized that one person I enjoyed talking to was myself. This behavior was not encouraged, and I didn’t witness others doing it, so I assumed talking to myself was eccentric and ...