Self-Esteem Daily Journal Worksheet A daily journal page allows kids to note accomplishments, challenges, and things they love about themselves. Keeping a gratitude journal like this helps develop ...

Positive self-talk is a way people can encourage themselves. Tell your kids that lots of professional athletes use it to keep themselves motivated, confident, and focused on their goals and what ...

One of the reasons why kids indulge in negative self-talk is because they don't recognize their own strengths. As a parent, what you can do is embrace their uniqueness and help them see it too.

For youth especially, a positive self identity can have a massive impact on who they become as adults. There are many ways parents can help their kids develop a positive self identity, and at ...

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.

And kids who'd engaged in negative self-talk before the study were able to turn that habit positive. The UW team published its findings in June at the 2023 Interaction Design and Children conference.

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.

In contrast, children who engaged in self-talk that focused on ability – “I’m very good at this!” – did not improve their math scores, regardless of their beliefs about their competence.