INDIANA- As a school-based mental health professional, I have observed that many students come into my office and talk ...

Mom Hannah Cases posted a TikTok video of her and her husband talking "behind" their daughter's back, and letting her overhear them bragging about her.

Weaving her own compelling and often raw memoirs through the chapters, Renner takes on those narratives of self-doubt.

In 2017, SELF shed that persona with The Weight Issue, a “collection of stories intended to challenge how we think about weight and health, in an effort to move the discussion to a healthier and ...

Emotions are the core of every relationship. That is why, parents need to teach kids about these and encourage them to identify and talk about their feelings whenever they want. When your little ones ...

Shifting your inner dialogue from negative to positive can boost your mental health and overall outlook on life. We’ve got tips and strategies for training your brain in positive self-talk.

Resonant self-talk allows an individual to notice their thoughts and feelings, discern needs, and put impactful words to them.

Positive self-talk is an essential aspect of self-improvement and personal growth that has recently gained popularity. It is the practice of intentionally speaking to oneself in a positive and ...

Most people engage in some form of self-dialogue, but research says what you say is more important than how often you talk to yourself.

The Erase Self-Negativity Worksheet can be found by visiting eraseselfnegativity.com. For additional resources to understand how common, and treatable mental health issues can be, visit nami.org.

Do you have an inner monologue? Here’s what it reveals about you. While experts disagree on how common self-talk really is, they wholeheartedly agree that it’s a valuable tool for self-discovery.

How To Combat Negative Self-Talk “In general, we are deceptive as humans,” says Warren. We tend to believe what we think and that what we think reflects reality. But as assistant Professor of ...