The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

Looking for a fun, effective, and energy-packed way to get in shape? Get ready to fall in love with step! This exercise style ...

Integrative Health Practitioner, Elizabeth Colen shows how a full body workout that only requires 3-5LB weights is the perfect workout for home, office or travel.       She calls this one the ...

Bonus follow-up ... body? Perhaps you’re not looking for a comprehensive workout plan, but you’re on holiday or a work trip and want to get a quick blast in. A prompt like this can generate a ...

Jennifer revealed exactly what keeps her in such toned shape – and it features ... Jennifer demonstrated how she does a Pvolve workout – a full-body fitness method that combines low-impact ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...