You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

While "healthy" is hardly the first word that comes to mind when talking about Donald Trump's daily diet, his breakfast might ...

The pills are fairly cheap to obtain and could save a lot of people from common health issues, but they might not be the ...

The very top food scored 97 out of 100 — it's not a meat, fish, fruit or vegetable, but it is widely available in every ...

Explore the health benefits of coconut, from its positive effects on cholesterol to blood sugar control, plus delicious ways ...

A heart attack can strike without warning, and one of the leading culprits is clogged arteries. This silent condition builds up over time, often without ...

The increasing use of GLP-1 medications for weight loss is leading to significant changes in food preferences, with users ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

The Moment Group’s Japanese fusion restaurant Ooma adds a few dishes to its Lent-friendly lineup, like the Hamachi Sashimi paired with shiso, the crispy Oyster Tempura, and the Hamachi Hand Roll ...

CLF defines going "meatless" as cutting out all red meat, poultry or seafood for one day a week, every week. These meat-centered meals can be swapped for meals built around beans, lentils, vegetables, ...

Discover 10 healthy Filipino recipes that retain authentic flavors while focusing on lean proteins, fresh veggies, and ...