Shoulder dislocations While the name might sound painful, this exercise is anything but. Dislocations help develop stronger ...

Several factors contribute to these injuries, including improper technique and equipment, inadequate warm-up and ... types of shoulder injuries are rotator cuff tears and shoulder dislocations.

If you want to find kind of a textbook example of how you dislocate your shoulder in basketball ... surgery was just a few days after the dislocation. And when you get to the level of professional ...