It’s the story of a boy who became one of the world’s greatest rock ‘n’ roll drummers, set to the metronomic beat of a clock ticking down to zero. For most of his 69 years, Rob Hirst played drums in ...

Looking for a killer exercise to strengthen your lower body? The sumo squat is a fantastic option that often flies under the radar. This twist on the traditional squat targets your glutes and inner ...

With the dust settled from a busy free agency period, NFL teams now turn their attention shoring up their rosters via the draft. While the official dates and times for the 2025 NFL season won’t ...