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Exclusive: Arriel Vinson's ‘Under the Neon Lights’ Excerpt Will Make You Want to Grab Your Roller Skates
In this sparkling and heartfelt debut YA novel in verse by a Reese’s Book Club LitUp fellow, a young Black girl discovers ...
This 5-Minute Warm-Up Will Help You Burn More During Every Upper-Body Workout
In the video, Tang demonstrates exactly how to do each warm-up exercise she includes in her comprehensive six-week pull-up ...
Not planks or push-ups — sculpt your entire body with this 20-minute standing dumbbell workout
Tricep extension reverse lunge: Here you’ll grab both, or one dumbbell and do a tricep extension, before raising the weight and holding it against your chest and completing a reverse lunge, switching ...