After putting this in MANY travel stories, I bought one for myself for a summer European vacation where I found myself at ...

Check out some of the most uniquely useful parenting products available today, from sunscreen applicators to app-driven car seats and *ahem* robot bassinets. View Entire Post › ...

(WOOD) – Many people struggle to find healthy and wellness spaces that feel welcoming and accessible, especially those dealing with anxiety, depression, or body image concerns. But Inner Fitness ...

Better sleep, in turn, has been shown to help with weight loss and improved physical health more generally. More shut eye can regulate the hormones in the body that affect hunger and appetite ...

to have babies. The process can be arduous, requiring injections of costly hormones twice a day for two weeks to mature eggs so that they can be retrieved from the body. New York startup Gameto is ...

That's because we are fighting against our circadian rhythm, or internal body clock. "Our body clock plays a big role in determining when we feel tired and … the quality of sleep overnight." ...

"As part of the circadian rhythm (which regulates sleep-wake cycles among other things), the body's core temperature naturally decreases at night, signaling that it's time to sleep," she said.

Although the disparity in the number of overall deaths reported between Black and white Americans has narrowed over the course of the last 75 years, researchers say that the same does not hold ...

Chris Black has returned to the Strategist with a monthly column to answer all your burning questions, from super-specific style predicaments to workout and tennis recs to foolproof host-gift ...

👋 Welcome to 5 Things PM! Spending too much time on social media can leave people feeling isolated, hurt their interpersonal skills and lead to sleep deprivation. If this sounds like you ...

The MLB player's teenage son died unexpectedly in his sleep while the family was on vacation ... Michael Owens/Getty Officials in Costa Rica have released the body of 14-year-old Miller Gardner ...