Obesity refers to the excessive accumulation of body fat, primarily caused by consuming more calories than the body burns, coupled with limited physical activity. It has become a global health crisis, ...

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Neil and Beth have a real conversation in easy English about where they like to work. Learn to talk about where you work. Use comparative adjectives to compare working in the office and at home.

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Wondering how to boost your metabolism? Here are 11 easy, natural ways to burn more calories, lose weight, and have more ...

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A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High-Intensity Interval Training [HIIT ...

A study has demonstrated the benefits of a new fitness routine called THANDAV, (Taking High-Intensity Interval Training [HIIT ...

Nutrition experts have pinpointed two superfoods that could help improve your health and potentially allow you to avoid a ...

Obesity in show horses continues to be a welfare issue despite a raft of initiatives to improves the situation. However, ...

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