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Leave it to Hetty Lui McKinnon to make a satisfying meatless version of those lovable sweet-sour-salty noodles.
The doctor believes that his seven simple daily life routines have helped him to live a long and independent life. He ...
Dr John Scharffenberg is a 102-year-old professor of nutrition who has revealed the seven lifestyle habits that he swears by ...
Navigating a health-conscious diet is smoother than it seems! With 29 delicious, protein-rich recipes, maintaining stable ...
After a stressful day, who’s feeling up to putting together a homemade meal? That's why we have easy vegan dinner recipes to ...
You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...
Have you been vegetarian for a while now and considered going vegan? This is the journey of many plant-based eaters.
Maintaining a balanced diet with adequate protein is essential for muscle repair, energy production, and overall well-being. Whether you’re vegetarian, vegan, or simply looking to diversify your ...
Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.
Kokilaben Ambani proves that a simple, traditional lifestyle can lead to long-lasting health. Her vegetarian diet and love ...
Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...
Medically reviewed by Simone Harounian, MS Pescatarian and vegetarian diets are popular for health and environmental reasons.