As egg prices rise, registered dietitian Katy Soper suggests cost-effective breakfast alternatives that don't compromise on ...

If you’re looking for an exercise that does it all, it’s hard to find one that beats the deadlift. As a compound movement, it ...

Others disagree. The managers of FTSE 250 investment trust Murray International (MYI) have kept their tobacco investments. Philip Morris is its largest single equity holding, at 4.5 per cent of trust ...

Talk of relocating volleyball courts and outrigger canoe facilities at a Ventura Harbor beach sparked a petition signed by ...

Holding a dumbbell in each hand, lower into a lunge. Push through your front leg to rise back up to complete a rep of this ...

Tired of burpees and sit-ups? Fitness coach Dan Go shares 5 overrated exercises you should skip and smarter alternatives that actually deliver results.

and CoolTone, which uses electromagnetic waves to stimulate muscle contraction, thereby defining muscles more. "You really feel it's like doing 10,000 sit-ups," Epstein said. Read next ...

This workout perfectly blends Pilates with HIIT exercises, meaning you’re more likely to elevate your heart rate and work up a sweat. As a fitness editor, I love nothing more than testing new ...

According to La Gazzetta dello Sport, Tare and Furlani also identified two alternatives ... However, Milan are expected to step up their search for a new head coach only after finalising the ...

While Igli Tare and Milan CEO Giorgio Furlani reportedly agreed on considering Massimiliano Allegri the first-choice candidate to take over the Rossoneri bench next season, they also discussed two ...

Council member Joe Latino is the sponsor of the new sit lie ordinance. He says he's heard from a lot of business owners and he's concerned with the steady up-tick in vandalism in the downtown area.