The district's move comes after two days of protests and a week after The Courier Journal reported on an alleged vulgar text chain involving Mann.

Webb's "pebble in the shoe effect" offers a compelling metaphor for modern investing psychology. As she explains in the video below, when your brain fixates on distractions and short-term turmoil, it ...

Sitting all day is hard on your hips. Try this simple routine for better mobility.

The 13th Parliament has been accused of engaging in rent-seeking behaviour and abdicating its oversight role, all the while ...

Position: "Place the legs a little wider than hip distance apart, keeping the outer and inner thighs engaged so as not to ...

Perhaps the only greater challenge for congressional Democrats than President Donald Trump’s sledgehammer approach to governing is a growing anxiety that the party’s base voters don’t feel they are ...

If the Kings lose this series, it’s not because they weren’t the better team; it will be because they gave it away for no ...

The powerhouse organization walked away was on the verge of another win at Talladega but still walked away with a respectful ...

All right, now if you have a professional-grade chair, it's very nice because I have the levers, which are easy to get to so ...

Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move ...

Below, a huge selection of positions for your testing ... and add to comfort and stamina.” Sit on a slightly-reclined chair with one knee bent up and your foot resting on the edge of the chair.

This workout perfectly blends Pilates with HIIT exercises, meaning you’re more likely to elevate your heart rate and work up a sweat. As a fitness editor, I love nothing more than testing new ...