When it comes to choosing the right exercise for abdominal training, sit-ups and planks are particularly popular. While ...

Instructions: For each exercise, perform 3 sets of 8 to 12 reps total, resting for 30 seconds between each set. After ...

Strength and conditioning coach shares his favorite abs exercise that many people skip, and it could improve strength, activation, control and coordination.

IAS officer Rinku Singh Rahi was transferred from Shahjahanpur to Lucknow hours after a viral video showed him doing sit-ups during a protest over dirty public toilets.

While overtly political comedy can spell trouble, stand-up comics – including an increasing number of women – are finding creative ways to question restrictive norms.

Rinku Singh Rahi attached to UP Revenue Board in Lucknow; government took serious note of the sit-ups performed by the officer in front of lawyers...it’s a violation of the All India Services ...

Shahjahanpur , A day after a video emerged showing IAS officer Rinku Singh Rahi doing sit-ups in front of lawyers to publicly admit the lack of cleanliness at his new posting in Shahjahanpur's ...

LUCKNOW: A video clip purportedly showing IAS officer Rinku Singh Rahi doing sit-ups while holding his ears amid a protest by lawyers in Shahjahanpur went viral on social media on Tuesday. It ...

IAS officer Rinku Singh Rahi publicly did sit-ups on his first day as SDM in Uttar Pradesh, admitting failure in maintaining cleanliness.

Trainee IAS officer Rinku Singh did sit-ups on the first day of his posting in UP over a lack of cleanliness in Powayan tehsil of Shahjahanpur.

SHAHJAHANPUR: On the first day of his posting as Sub-Divisional Magistrate (SDM) of Puwaiyan tehsil here, IAS officer Rinku Singh Rahi did sit-ups in front of advocates after admitting his "mistake".