Many people find the skin to even be their favorite part of the salmon, for its flavor, texture, and nutrients. Whether ...

A steak knife or fillet knife works for individual portions of skin-on salmon, while a chef's knife may be best for a whole salmon fillet. You can also try out this handy hack from chef and TikTok ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains higher concentrations of those helpful omega-3 fatty acids," says Naidoo.

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of ...

A chef has shown how you can achieve ‘glass like’ crispy skin salmon by adding just one ingredient to the pan. Andy Hearnden, known as Andy Cooks on social media, shared his recipe for crispy ...

Salmon skin has enough fat stores to protect it from ... it should be very warm). Grilling fish steaks follows roughly the same logic as grilling fillets. In this recipe for Grilled Swordfish ...

oil and 1 Tbsp. butter until butter melts. Add 2 salmon steaks and cook, undisturbed, until bottom is golden, about 5 minutes. Turn salmon, then add half of garlic, half of lemon juice ...

Discard the skin of the salmon, and cut it into 4 equal steaks. Sprinkle each steak with salt and black pepper, pressing it firmly into the steaks with your hand. Coat lightly in oil, and ...

But salmon has a few downsides to also be aware of — and eating the fish's skin requires additional considerations. Getting enough protein is important for optimal immune function, blood sugar ...