As Dr. Indira Gurubhagavatula, a sleep medicine physician and spokesperson for the American Academy of Sleep Medicine (AASM), ...

We tested dozens of the best pillows, rating comfort, cooling, trial period, and more. Our favorite is an adjustable option to customize firmness.

Cooling bedding generally works by absorbing and dispersing excess heat, and preventing any overheating and sweating by ...

‘The bed is important for social and physical connection. A sexual spark can be difficult to achieve in separate rooms,’Piper ...

Treat yourself to a new set of sheets or pillows without overspendingBy Samantha B. GordonIf you’re looking to upgrade your ...

Discover five research-backed techniques that tackle the root causes of tossing and turning, helping you achieve the ...

Temperature is one of the circadian rhythm's main impetuses, meaning your body's core naturally cools down when it is ...

The right pillow can really make all the difference – so read on and get ready for many nights of blissful sleep to come. This pillow from trusted brand Tontine is a number one bestseller on ...

Learn about the chemicals in mattresses that pose several health risks in children, and find out what can be done to keep ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

Ahead, Gwyneth Paltrow takes us through her nighttime routine and shares her sleep essentials, including the perfect pajamas, ...