Stretching can be a beneficial step to add to your bedtime routine, experts say. Here are some moves to consider.

Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...

Our home expert found the best summer bedding sets to deal with hot weather. Stay cool without turning on the air ...

The county plans to activate a child fatality review team to thoroughly examine and issue a report for each death.

I spoke with topic expert Anjie Cho on how to feng shui your bedroom for better sleep. See her helpful tips and the products that helped upgrade my bedroom.

Read on to find out seven of the most unique celebrity sleeping habits and see if any of them could be adapted into your own ...

Short interest in Sleep Number Corp (NASDAQ:SNBR) increased during the last reporting period, rising from 2.08M to 2.44M. This put 12.71% of the company's publicly available shares short.

You need a supportive mattress, as well as a supportive pillow. We have the best pillows for you, whether you sleep on your ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

A sleep specialist and an endocrinologist discuss ways to engage patients in difficult conversations and shared decision-making to better manage the related conditions of sleep apnea and obesity.

Adolescents are notorious for late-night phone use, but too little sleep could be impacting both their wellbeing and academic ...

This silky soft bedding can regulate body temperature, fight off allergens and can even be better for your skin.