G iven the physical changes and general discomfort experienced during pregnancy, it's little wonder pregnancy pillows are so popular with expectant mums. Most mums-to-be will star ...

Should you be sleeping on your back for better health and skincare? We spoke with dermatologists and trichologists to find ...

The Fine Bedding Company says "many people associate silk with luxury but don’t realise its functional benefits. Silk helps ...

And what on earth is a pillow loft? To answer these questions, I consulted with Dr. Rebecca Robbins, a sleep scientist at the Brigham and Women's Hospital ... firm Side and back sleepers Spot ...

Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

Is your sleeping position "slowly killing you?" Your health depends on how you sleep, and a bad one can even give you heart ...

Unlike traditional pillows, acid reflux pillows are often crafted from firmer materials that won't easily flatten or compress ...

The PurplePlus mattress has a unique gel top layer, which won’t come as a surprise to anyone familiar with Purple. The bed’s ...

pregnant women and athletes. But, whatever your age and fitness level, it’s easy to tweak a muscle if you sleep in an uncomfortable position. A knee pillow helps to keep the muscles in your hips ...

Their consensus was that, while occasional stomach sleeping won’t cause serious harm, the longer-term risks make it worth trying to sleep on your side or your back, if possible. Here’s how.

Experiencing back pain after cesarean delivery Learn the causes and get practical advice from experts on how to ease ...