All runners dread getting shin splints - but what actually are they and how should you treat them? Three experts share their ...

Shin splints are a common problem for runners, but they can affect other people too, including high-impact dancers, military ...

Even before Cassie Chow was born, her mother’s pregnancy scans had already shown she had an enlarged left leg. Right after ...

As a new study shows a lack of exercise can affect our bodies by the age of 36, here are the easy ways you may already be ...

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

A wildlife probe is underway after a Sparrowhawk was fatally shot in Inverness. The grim discovery was made by a member of ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the ...

2. Rub the lamb all over with the salt and place in a roasting tray. 3. Cover with foil and place in the oven for 20 minutes.

Many women wear high heels for fashion, unaware that frequent use, especially very high ones, can cause long-term damage.

Most of us likely have days when we feel we're not looking our best.Maybe our hair's a little wonky, or we look more tired ...

The Brewers are in a good spot in the NL Central but some weak spots are on the minds of readers. Beat writer Todd Rosiak answers their questions.

Learn more about whether LeMaitre Vascular, Inc. or Lantheus Holdings, Inc. is a better investment based on AAII's A+ Investor grades, which compare both companies' key financial metrics.