Aging can impair people's ability to maintain their balance while walking, increasing the risk for falls and injuries. One ...

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early warnings for conditions from plantar fasciitis to Parkinson's disease.

A new smart insole system that monitors how people walk in real time could help users improve posture and provide early ...

A groundbreaking smart insole system developed by Ohio State University researchers could revolutionize healthcare by monitoring people’s walking in real-time, improving posture, and detecting early ...

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

AI model Dessie uses video to turn horse movement into 3D. It spots pain early, even before vets can. It may help study other ...

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Cardio after 40 does more than just burn calories. Cardio improves heart health, maintains lean muscle, and boosts your everyday stamina. Cardio also supports your mobility and helps you recover ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

Adding resistance or speed to your walks can significantly enhance both your strength and cardiovascular health. Experts ...