You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

A small fan can make a significant difference ... year-round consistency regardless of external conditions. Quality home gym equipment represents a significant initial investment, but the ...

Pick the best treadmill for home to make your fitness journey more enjoyable and effective. All you have to do is consider a ...

The shift all comes down to the Tonal 2, which is part of this new generation of tech-driven, all-in-one machines that promise to replace an entire gym. It’s a big claim, and a lot don’t quite make ...

Personal and small business ... you go to a gym or do at-home workouts, there's often some cost associated with getting fit, whether it's a gym membership, buying equipment or signing up for ...

The pandemic reshaped how New Haven K-8 educators think about health — and PE is at the heart of that shift. With a focus on ...

Be careful about trying out their small class training ... We're both not happy, and I'm buying home gym equipment.

No more early get ups or late night trips to try and beat the rush! Here are our small home gym ideas to help you create the perfect workout space. We’ll cover which pieces of equipment to prioritise, ...

Here are our small home gym ideas to help you create the perfect workout space. We’ll cover which pieces of equipment to prioritise, how to keep the room in tip-top condition and the decor you should ...