For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

Trying to get your kids to eat healthily can be a challenge ... yoghurt”), with a substantial after-school snack. “Expect them to want to have a snack after school that is filling.

Food expert Jenna Hope shares easy and convenient snacks for gluten-free children that you can easily make at home ...

Low-fat yogurt is not only high in protein and calcium but also in active cultures that boost the body's immune and digestive systems. Something this good doesn't have to be bland. Toss in fresh fruit ...

For the sake of her sanity — and the classroom carpet — elementary teacher Amy McMahon is begging parents to stop sending ...

school or home), what your work schedule is like and what works for you. Read more on how food affects children’s sleep for advice on what and when to eat for good sleep. You could say 'snack ...

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

By Felisha Rhodes, University of Minnesota Extension The “right” snack for children should be light, yet filling enough to temporarily satisfy hunger pains. It’s important to choose snacks ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Now Monroe wants to extend this impact as far beyond her own community as she can — because there are kids all over the ...