A woman was told she suffered the 'worst injury in London' by stunned doctors who couldn't believe she was alive after her ...

Becca Reed was celebrating her birthday when she dived to catch a ball during a game of pool volleyball and hit her head on ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Text neck from smartphone overuse is causing chronic pain in the neck, back, and shoulders. Learn how poor posture impacts ...

A woman who "partially decapitated" herself after diving into a pool and breaking her neck on holiday has said she feels ...

Becca Reed, 25, was in Turkey celebrating her 23rd birthday with a friend on May 16, 2022. The horror moment happened when ...

A young professional who “partially decapitated” herself after diving into a pool and breaking her neck on holiday has said ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...