End your day with these 30-minute vegetarian dinner recipes that are low in calories and high in fiber and/or protein to ...

Did you know moringa contains powerful antioxidants that help protect against oxidative stress and inflammation, and offers ...

This recipe of carrot basil soup is a tasty trick to weight loss and to keep your immune system in beast mode.

When it comes to dieting, it’s easy to get caught up in the latest trends or promises of quick weight loss. But, one thing ...

Rich and earthy, this mushroom soup is delicious served up with hunks of toasted bread a little fresh parsley.

Summer is here and so is the scorching heat. Let us tell you about the top six expert-recommended healthy and small meals for ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

Eat fresh, eat healthy and eat well is the mantra to survive the summer heat! One such healthy fruit is the ash gourd. Among ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

Despite worries about an economic slowdown, Netflix continues to prove itself to be a recession-resistant stock.