Maize, a staple in several African countries, forms the basis for many traditional dishes that showcase the continent's ...

Often seasoned with aromatic spices and served with rice or mashed potatoes, this dish is a traditional comfort food in South ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

American man shares his journey about being back home and how his wife is experiencing his culture through the food.

As South Africans, we love our holidays ... Our culture and heritage are deeply rooted in our food, and we have some amazing classic dishes that bring us together. But let’s be real, sometimes we get ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...