Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

Soya Chaap Biryani is a delightful twist on the classic biryani, combining the rich flavors of traditional biryani with the wholesome goodness of soya chaap. This dish is perfect for vegetarians and ...

Eat Just has rolled out Just One, a range of protein powders made from the same mung bean base as Just Egg, with more protein ...

Turmeric coffee and golden milk lattes are wellness drinks that may offer many health benefits due to their antioxidant and ...

Fuelled by its ease of execution and dramatic visual results, the iodine test for starch in paneer has become a popular tool ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Noodle soups are the ultimate comfort meals. If you're looking to branch out chicken noodle soup, look no further than this ...

Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...

Have you turned 30? Did you know that from here on out, you will lose 3% to 5% of your muscle mass each decade?¹ You’ll feel ...

Isolate proteins are processed to remove more fat, carbs, and lactose. Because of this, they're much easier to digest, ...

Looking to customize your plant-based dairy products? Try these nine homemade vegan dairy recipes to make your own butter, ...