The defense secretary said he is more aligned with the rank-and-file troops than the leaders he’s now tasked to work with ...

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

The gym cost $43 million and includes 100 workout stations, but it's just for special operations students at Fort Liberty, ...

Research shows that free weights, like dumbbells, can offer the same strength gains as machines, and full-body workouts can be just as effective as split routines. All you need is a solid workout ...

After a rough sixth day on Special Forces: World’s Toughest Test, pro surfer Alana Blanchard finally has her time in the mirror room with DS Billy Billingham and Rudy Reyes. There, she ...

Here’s how it works. Warning! The following contains spoilers for the Special Forces: World's Toughest Test Season 3 episode "Panic And Trust." Stream it with a Hulu subscription, and read at ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro loves pushing her body to the limit. The Canadian is a fitness instructor, competitor, and dietician, and loves to motivate those around her. She is the ...

Selection for the Special Forces is a test unlike any other. Celebrities from all genres take on, and try to survive, demanding training exercises led by directing staff agents, an elite team of ...

Former Auburn All-American Cam Newton said his participation in the third season of the FOX TV series “Special Forces: World’s Toughest Test” had given him something he hadn’t had since he ...

Hughes Fire burns more than 9,400 acres in Castaic Lake area Some 31,300 people under evacuation orders Red-flag conditions of strong, dry winds are fanning the flames Eaton Fire 91% contained ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic ...

Carter Starocci shared glimpse into his intense training which involved dumbbell exercises. The 23-year-old is in his fifth year at Penn State, where he aims to script history by winning his fifth ...