Selenium and zinc are important micronutrients that help boost the immune system. Some natural medicine providers also suggest a gut cleanse or detox. This involves pairing a high-fiber diet with ...

Certain enema products, laxatives, and detox cleanse supplements may offer short-term relief but they can lead to side effects, including a dependency on such products. You also may need a healthcare ...

A simple search on social media would leave you thinking there's a million different ways to detox your body naturally, from supplements to chugging apple cider vinegar and cleanse diets.