Arthritis is a disease in which cartilage in the joint connecting the bones is destroyed and inflammation occurs. You often ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Discover the signs of psoriatic arthritis, from joint pain and skin changes to nail damage and fatigue, plus the latest treatment options for this condition.

A recent study indicates yoga is as effective as strengthening exercises for managing knee osteoarthritis, offering ...

Discover 5 insights about psoriatic arthritis from rheumatology experts, including pain management strategies, treatment ...

and it is less strenuous for the lower back than toe touches. Exercise is a noninvasive and healthy way to treat minor knee pain caused by overuse, arthritis, or other causes. Knee-strengthening ...

Arthritis affects many seniors, causing pain and limited mobility. Exercise can help manage symptoms and improve overall well-being. Family caregivers play a vital role in encouraging tailored ...

While there is no cure for arthritis, natural remedies ... cause side effects and interact with other medications. Alongside exercise, a person can follow a balanced diet to achieve and maintain ...