"Stairmaster workouts involve exercising on a stair-climbing machine that mimics the motion of continuously walking up a flight of stairs," explains trainer at Freeletics, Rowan Clift. "This type of ...
Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints and TikTok-viral walking trends. So, which should you choose? In the age ...
"Stairmaster" is an introspective number that digs at the top one percent. Written by Exclaim! contributor Liam McPherson and Jonathan Krupski, the track's refusal to climb the corporate ladder ...