Monroe Central's Easton Foster won Star Press Player of the Year and Brian Klein won Coach of the Year. Basketball season in Indiana is a special time of year, and the 2024-25 season in East ...

When it comes to raw strength, big numbers, and that post-set chest pump, the bench still rules the iron jungle. Like an old friend you keep bumping into on the gym floor – reliable, a bit loud ...

If you feel frustrated with your bench press numbers or consistently get stuck about three inches off of your chest every time and can't figure out why—it's time to add bench press variations to ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

It is time again to vote for The Star Press Athlete of the Week, brought to you by IU Health. The reigning Athlete of the Week is Mallory Winner of Jay County softball. Winner had another stellar ...

There were many memorable moments, teams and players from the Muncie-area in the 2024-25 hoops season, but one team's success stood out to earn special recognition from The Star Press. Monroe ...

Jay County softball's Mallory Winner has been voted as The Star Press Athlete of the Week for April 14-19, sponsored by IU Health. Winner had another stellar two-way performance against Eastbrook ...

Chest day just hit a whole new level. Larry Wheels teams up with Togi to push a massive 400lb dumbbell press—made easier (and safer) with the help of a brand-new pivot rack design. Watch raw strength ...

Acclaimed Indian filmmaker Srijit Mukherji has been admitted to a private hospital in Kolkata after experiencing breathing difficulties and mild chest pain ... follow The Daily Star's Google ...

The Town of Apple Valley is once again rallying humanoids of all ages to don their finest Star Wars-themed apparel and join in a 3K or 5K fun run commemorating the epic battle that unfolded "long ...

For all latest news, follow The Daily Star's Google News channel ... Meanwhile, the information ministry issued a press release quoting Information Adviser Mahfuj Alam, who said the government ...