Fibre is one of the most underrated nutrients in the modern diet. Despite its critical role in digestive health, nearly 95% ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

A study of a woman who died in 2024 as the oldest person on Earth attempts to untangle the factors that enable some people to ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

If you're worried about your cholesterol levels, statins are a commonly prescribed medication to help lower them - but there ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Discover how menopause affects heart health through hormonal changes, cholesterol shifts, body fat redistribution, blood ...

A cardiologist says four lifestyle changes could be better than medication at reducing 'bad' cholesterol in your body. Dr ...

Marijuana users face a much higher risk of heart attack than nonusers—even if they’re young and relatively healthy, two new studies suggest.The first study incl ...

Perimenopause is often associated with hot flashes and mood swings, but did you know it can also impact inflammation, immune function, and heart health? Dr. Shilpa Sayana, ...

Packed with calcium, zinc, magnesium, iron, pecans have been linked to improving the cholesterol balance can reduce heart disease risk.

Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood ...