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Comedian Kapil Sharma’s newly launched restaurant, KAP'S CAFE, came under gunfire late Wednesday night in Surrey, Canada.
Dzita (VR), July 10, GNA – Madam Sandra Seyram Kpedor, the District Chief Executive (DCE) of the Anloga District of the Volta Region, has taken a bold step towards promoting environmental cleanliness ...
If your day doesn’t officially start until that first cup of coffee, you’re in good company. But your favorite morning brew might be doing more than waking you up—it could also give your workout a ...
The 3-2-1 method involves doing three days of strength training, two days of Pilates, and one day of cardio each week, leaving one rest day. The idea came from Courteney Fisher, NASM-CPT, a trainer ...
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