There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is ...

"The perception of aging has changed dramatically" since the last 40 years, the boomer woman said. "I don't quite feel like a senior citizen." ...

Embracing style after 50 is all about understanding your personal preferences and finding pieces that make you feel your best. With these 25 tops and pants outfits, you have endless options to mix and ...

At 55, Jennifer Lopez isn’t just defying age — she’s redefining it. Her former trainer Jay Cardiello revealed to The Post how ...

Discover how women over 40 can achieve great fitness results with simple equipment, targeted workouts, and smart nutrition choices that address midlife changes.

MANILA, Philippines–La Salle asserted its dominance over Ateneo once more, waltzing into a 25-21, 25-17, 25-20, sweep of its archrival in the UAAP Season 87 women’s volleyball tournament ...

We asked women over 50 about their favorite jeans, and their answers did not disappoint. Brands and styles run the gamut, including popular ones from Madewell, Levi’s, Wrangler, Old Navy and more. The ...

Over 50? In my experience running my own programs for people in this age category, the most common mobility issues I see are knee pain and mobility, back and neck, hip mobility problems and shoulder ...

Cory Booker’s marathon speech on the Senate floor is stretching into the night as he ... for doing the same stupid thing over and over again. Listen to John McCain explain why he voted ...