The added sugar hidden in food that damages your health, and easy ways to cut down on it ...

Marc Fogel, an American history teacher who was deemed wrongfully detained by Russia, has been released and returned to the U ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

Summers really are getting hotter. In fact, 2024 was the planet's warmest year on record, according to the National Oceanic and Atmospheric Administration' ...

Nina Poletti's juggling a remarkable sporting double - training to compete in this weekend's Coast to Coast while ...

Legendary distance runner Jerome Drayton, who won the Boston Marathon in 1977 and held the Canadian men's marathon record for 43 years, has died. He was 80.

(Your forearms, biceps, and triceps will thank you.) Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for.

Wednesday, May 29 Support local producers at the Hutchinson Farmers Market at Depot Marketplace, 25 Adams St. S.E. Hours are 2:30-5:30 p.m. and 8 a.m.-noon Saturday. For more ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Duff entered her first race at her daughter's suggestion in the summer ... plan in place to reach it motivates Duff and fills her with energy. She enjoys the structure and routine of her weekly ...

Beach body men: Get in shape for summer with our 12-week program. These routines are the beach body workouts you've been searching for. How to get Abs: Natural bodybuilder Joe Franco dishes on ...

The staff of the Lakeshore Weekly News looked back over the past year and gathered all the headlines and reflected on the stories. We took into consideration local newsworthiness, frequent updates ...