AtkinsRéalis’ Della-Maria Marinova explores the real-world impact of cyber security on water utilities’ operations. Picture ...

Discover how eccentric exercise—focusing on the lengthening phase of movements—can dramatically improve strength and ...

Natalia Andreeva has been painting for more than 35 years and now spends her time painting, teaching, and traveling for the love of art.

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

There is now much evidence to show that chronic inflammation is one of the chief things to avoid when it comes to good health. It plays a role in illnesses including rheumatoid arthritis, inflammatory ...

Experts explain 25 reasons why weight loss efforts may stall, from diet and exercise missteps to medical conditions, and offer actionable solutions to overcome them.

The Trump administration launched such an offensive against science and American research that it's almost difficult to ...

Struggling to stay consistent at the gym? Group classes are your answer. Have fun, meet people, and reach your goals more ...

The distance swimmer is sometimes not appreciated enough, but there is a beauty in the distance events that should be ...

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

If you buy something, we may earn an affiliate commission. These days, the best swim trunks for men are more than just, well, swim trunks—they’re just really good shorts that happen to know ...