Robert Garcia relocated his California boxing academy from Oxnard to Riverside, where a new, larger facility fulfills his ...

The Tabata method is shaking up the fitness world, proving that intensity and smart training can beat duration. Discover how ...

A new fitness trend has taken off on TikTok — and this time, it’s celebrity-backed, rhythm-based workout Boxbollen. Using just a ball attached to a headband (yes, it really is that simple), you can ...

Talita Alencar got back in the win column after the first loss of her pro career when she outworked Vanessa Demopoulos.

A combination of strength training and aerobic exercise is linked to a longer life. Verdin does hot pilates four to five times a week. A longevity scientist who claims to have reversed his ...

With 17 weight classes in boxing and four major sanctioning bodies that bestow world titles, keeping track of who holds each of the belts can be difficult -- especially when there are sometimes ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. For a list of the current champions in all weight classes, click here. To go directly to a particular month ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

Joe Joyce is facing serious questions about his boxing future following defeat by Filip Hrgovic at Manchester's Co-op Live Arena. Croatian Hrgovic, 32, won by unanimous decision after an absorbing ...

Your best bet is to check this page to see if we have added new Untitled Boxing Game codes. We update our codes table regularly, so we suggest that you bookmark this page. However, if you’d ...

Want to know what fights are on the horizon? Check out the boxing schedule for 2024. May 2: New York City (DAZN PPV)-- Ryan Garcia vs. Rolando "Rolly" Romero, 12 rounds, junior welterweights May 3 ...