Prepare for your trip by packing any medications you might need, depending on the destination; getting recommended immunizations; staying well-hydrated; and washing your hands routinely.

I grew up as the middle child in a family where I was always the black sheep. My parents treated me quite differently than my ...

People with dementia can get care at home from family or appointed caretakers. Learn how dementia home care helps patients ...

Colorado was long considered a haven for gender-affirming care. But under this Trump administration, hospitals in the state ...

Fortunately, I have been blessed to find a home in many of my relationships. My friends are the people outside of my family ...

The most effective self-care ritual someone can try is quite deliberate introspection. Taking the time to get away and ...