Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging ...

Chronic inflammation is linked to a myriad of health issues. This article explores six delicious and readily available teas ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...

By Prof. Raphael Nyarkotey Obu  In recent times, I have been delving into the potency of attaya in the Gambia. This is partly ...

Discover the three daily drinks recommended by Harvard-trained gastroenterologist Dr. Saurabh Sethi for optimal gut and liver ...

"Once again, a food that is naturally green, as it turns out, is good for you." Health Coach Denise Lum takes a look at ...

Obsessed with matcha? Us too. As the health benefits outweigh everything, let us look at some of the best Dubai Matcha cafés ...

Making liver-friendly dietary choices can significantly reduce inflammation, improve liver function, and potentially lower ...

Green tea contains two compounds that may contribute to its weight loss: caffeine and catechins. The authors of a 2017 study note that consuming green tea with ECGC levels of 100 to 460 milligrams ...

Foods that naturally boost collagen from within, helping you maintain firm, youthful skin without relying on expensive ...