The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

Also, drinking it too late in the day can rob us of precious hours of sleep by keeping our brains awake too long, resulting ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and ...

Green tea: More catechins (EGCG) are released when steeped hot. Notably, epigallocatechin gallate (EGCG), a prominent catechin in green tea, has been extensively studied for its positive effects ...