Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...

A study found that matcha consumption significantly improved emotional perception in older adults with mild cognitive decline.

Matcha, green tea in powder form, is capturing the attention of healthy lifestyle enthusiasts around the globe. Its unique ...

Matcha, green tea in powdered form, is winning the hearts of healthy lifestyle enthusiasts around the world. Its unique ...

The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Most research on the benefits of matcha involves daily consumption of one to two cups, according to Falcone. “A good starting point is one cup of matcha daily, containing about one to two grams of ...

While less than coffee, caffeine in matcha forms a complex with the tea's catechins that results in slower absorption, providing sustained energy without a crash, Falcone says. Additionally ...

Like many out there, I am guilty of spending my afternoons as a kid “drinking tea” with my Barbie dolls. Yet, growing up made me realise how high tea sessions are so out of my reach, simply because ...