Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

Matcha and green tea both originate from the Camellia sinensis plant but are processed very differently, leading to varying ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Think green tea melts belly fat or detoxes your body? Discover the truth behind these five common green tea myths ...