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My family’s from the Greek island of longevity, where people often live to 100—here's 1 unexpected food we always eatMy family is from the Greek Blue Zone of Ikaria — I spend about half of every ... sage or mountain tea, ginger, and garlic were the "penicillin" of his generation. Island elders have even ...
"Ikaria: The Island Where People Live Forever" is available on iTunes and Amazon. In Business Insider Films' short documentary, "Ikaria: The Island Where People Live Forever," we interviewed and ...
Ikaria, Greece has been dubbed one of the healthiest places on Earth with a life expectancy 8 years longer than America. Dan Buettner, author of The Blue Zones Solution shares his observations on ...
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