This pose will relax any tight muscles in your legs that come from zipping around to hit the tennis ball. If you get you get tired out too quickly during tennis games, holding the Warrior II Pose ...

While rest and ice are your safest recovery options, have your tried practicing some poses of yoga for tennis elbow? Yes, it's true that gentle, targeted poses may strengthen the forearm muscles ...

Aryna Sabalenka lifted her first Grand Slam trophy at Australian Open on Saturday, ending a years-long wait in style as she extended her 2023 winning streak to 11 matches. But the reality had yet ...